Online Registration closes on April 15, 2022.
Information to start the session will be emailed to participants on April 15, 2022.
You’re a good fit for this spring training if you want to put a new edge on your body and mind in preparation for whatever ultimate you plan to play this summer. This will be a “you vs. yourself” program, with support from (and accountability to) the group.
The $30 Registration Fee includes 30 days of:
Bodyweight strength & power training for ultimate frisbee.
Throwing technique drills (solo or with a partner).
Mental training for competitive environments.
Group stats and accountability tracking.
Slack channel group access.
Weekly group video calls.
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