Here is another video review of ultimate frisbee hucking technique, both forehand and backhand. This episode features Alberto from Italy, who already appears to be getting some decent distance – though it would have been...
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Friends of mine are trying to get into backyard lifting with an olympic bar and bumper plates. But...
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Julia sent me this footage to help assess her throw and with her go ahead I decided to share it...
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Having a bit of wind is awesome for practicing some freestyle disc! Plus nobody will throw with me...
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Listen to your body. It will tell you where you need to focus. The ultimate goal would be for you...
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